About Gabby
Exercise Therapist with extensive experience in designing and implementing personalized exercise regimens.
Why Choose Coach Gabby?
Gabriella Permell is a highly experienced professional dedicated to helping individuals achieve their peak physical potential. A graduate in Kinesiology, Gabriella Permell has honed a diverse skill set, including expertise as a Fascia Stretch Therapist and Personal Trainer. Specializing in both pre- and postnatal health, Gabriella Permell is committed to supporting new and expectant mothers through their fitness journeys with tailored, effective programs.
In addition to her professional credentials, Gabriella Permell is an Exercise Therapist with extensive experience in designing and implementing personalized exercise regimens. As a former varsity field hockey athlete at the University of Toronto, she has firsthand knowledge of the dedication and discipline required to excel in competitive sports.Gabriella Permell continues to pursue her athletic passions, actively competing in weight lifting and field hockey.
Balancing her professional life with being a mom of three beautiful daughters, Gabriella Permell understands the importance of a holistic approach to health and fitness. Her beliefs center around the idea that fitness is not just about physical strength but also about building resilience, confidence, and overall well-being.
With a passion for health and fitness that spans over 15 years, Gabriella Permell is a highly experienced professional dedicated to helping individuals achieve their peak physical potential. A graduate in Kinesiology, Gabriella Permell has honed a diverse skill set, including expertise as a Fascia Stretch Therapist and Personal Trainer. Specializing in both pre- and postnatal health, Gabriella is committed to supporting new and expectant mothers through their fitness journeys with tailored, effective programs.
Meet Dakar
Certified Personal Trainer & Fascia Stretch Therapist
Dakar is a retired professional athlete with Toronto FC, bringing over a decade of high-performance training experience to his role as a personal trainer and transformational coach. Throughout his career, he has trained and rehabilitated many professional athletes and high-performance individuals, developing a deep understanding of the physical demands of elite sports and the importance of customized fitness programs.
As a Certified Personal Trainer and Fascia Stretch Therapist, Dakar combines his athletic expertise with specialized techniques in flexibility and recovery. He is well-versed in both strength training and rehabilitation, using fascia stretch therapy to help clients improve mobility, alleviate pain, and enhance recovery.
Dakar also served as the Personal Training Manager at GoodLife Fitness, where he built a reputation for his ability to design personalized, results-driven training plans that address each individual’s needs. His holistic approach to fitness focuses not just on physical strength, but also on overall well-being, ensuring that every client reaches their goals safely and efficiently.
As a transformational coach, Dakar has helped over 100 clients achieve their weight loss, fitness, and wellness goals. Whether you’re aiming to lose weight, build muscle, recover from injury, or improve your athletic performance, Dakar’s expertise and guidance provide the tools you need for success.
Dakar’s passion for fitness goes beyond physical training—it’s about empowering individuals to make lasting changes to their health and mindset. With his broad range of qualifications, including certification in personal training and fascia stretch therapy, he is dedicated to helping clients reach their full potential and live healthier, more active lives.